
Spring Allergies Ultimate Survival Guide
As winter’s cold grip fades away, we eagerly welcome the warm embrace of spring. It’s a time of renewal, blossoming flowers, and longer days. But for millions across the United States, spring brings a less welcome visitor: allergies.
Data from the Asthma and Allergy Foundation of America shows that more than 100 million Americans experience various types of allergies each year, including seasonal allergies, making allergies the sixth leading cause of chronic illness in the country.
Moreover, in 2021 alone, approximately 81 million people were diagnosed with seasonal allergic rhinitis, commonly known as hay fever.
To help you stay safe and healthy, remember these safety tips and know that at RapidCare ER, we’re here to take care of you and your loved ones in the event of an emergency. All five locations in La Porte/Baytown, Katy, Missouri City/Sugar Land Conroe/Montgomery, and Rosenberg/Richmond are open 24/7 every day of the year. So you can count on us to help when you need it most.

What Causes Spring Allergies?
Allergic diseases occur due to an abnormal immune system response, which identifies typically harmless substances like pollen, dust mites, or certain foods as threats.
During spring, pollen emerges as the primary antagonist. Trees, grasses, weeds, and flowers burst into bloom, releasing pollen into the air. This pollen, carried by the wind, can trigger allergic reactions in susceptible individuals.
Trees such as Cypress, Cottonwood, Elms, and Willows, among others, are potent triggers for spring allergies. Additionally, mold spores, dust, pet dander, and dust mites contribute to the allergen onslaught during this season.

Survival Strategies for Spring Allergy Sufferers
Spring beckons us outdoors, but for allergy sufferers, the thought of outdoor activities may bring dread. However, with some careful planning and proactive measures, you can still enjoy the beauty of spring without succumbing to allergy symptoms:
- Know your triggers: Understand which allergens affect you the most and be aware of their prevalence throughout the day.
- Check allergen counts: Stay informed about allergen levels by monitoring local weather forecasts or visiting the National Allergy Bureau. Adjust your outdoor activities accordingly.
- Protect yourself: Wear protective clothing and accessories, including a hat and sunglasses, to shield yourself from pollen. Consider using saline nasal sprays to clear allergens from your nasal passages.
- Stay hydrated: Proper hydration can help alleviate allergy symptoms and keep you feeling refreshed.
- Maintain cleanliness: Minimize allergen exposure by removing shoes before entering the house, changing clothes after being outdoors, and taking regular showers, especially before going to bed to wash away pollen.
- Climate control: Keep windows and doors closed to prevent pollen from entering your home. Use air conditioning with clean filters to maintain indoor air quality.

When to Seek Emergency Care
For most allergy sufferers, over-the-counter medications provide sufficient relief. However, in rare cases, allergies can escalate into severe, life-threatening reactions known as anaphylaxis. If you experience any of the following symptoms, seek immediate medical attention:
- Rashes or hives
- Difficulty breathing
- Swelling of the throat, tongue, mouth, or face
- Severe asthma
- Sudden weakness or collapse
Rapid Care Emergency Room, Your Ally in Allergy Emergencies
As spring allergies peak, it’s essential to know where to turn for help in emergencies. Rapid Care Emergency Room stands ready to provide expert emergency medical care 24/7. With state-of-the-art diagnostic technology and a team of highly qualified doctors and nurses, Rapid Care ER ensures minimal wait times and maximum comfort for allergy sufferers needing urgent care.
Don’t let spring allergies keep you indoors. With the right strategies and Rapid Care Emergency Room’s support, you can confidently navigate allergy season and enjoy all that spring has to offer.
We offer first-class emergency medical care 24/7, every day. Use our fast online check-in to receive the quickest service from our top-rated emergency physicians.