How To Get Rid of a Sinus Infection


If you’re feeling under the weather, a sinus infection likely is to blame. Sinus infections are prevalent and can be caused by various things such as allergies, a cold, or even the flu. Luckily, there are ways to get rid of them quickly and effectively.

Below, we listed a few tips for fast getting rid of a sinus infection. But before that, here are some things you need to know about sinus infection first:

What Is Sinus infection

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Sinus infection, also known as sinusitis, is a common medical condition that affects the nasal passages and causes inflammation of the sinuses. It occurs when the mucous membrane inside the nose becomes swollen and obstructs the airways.

What Are Types of Sinus Infection

There are two types of sinus infections – acute and chronic.

  • Acute sinusitis is a self-limiting illness, which means it does not last long and gets better on its own.
  • Chronic sinusitis is more serious as infection can recur frequently over a longer period of time.

What Are Causes of Sinus Infection

According to the National Institute of Allergy and Infectious Diseases, sinus infections are caused by a variety of factors such as:

  • Allergies
  • Colds
  • Flu
  • Environmental irritants like smoke or pollution
  • Nasal polyps
  • Deviated septum or crooked nose
  • Physical abnormalities such as cysts and tumors
  • Structural problems in the nose caused by a previous injury or surgery.

What Are the Symptoms of Sinus Infection

Symptoms of a sinus infection may include:

  • facial pain or pressure
  • headaches
  • a stuffy nose
  • a runny nose
  • fever
  • fatigue

If you experience any of these symptoms, it’s time to start looking for ways to quickly get rid of your sinus infection.

Who Are the Risk of Getting Sinus Infection

The following groups of people are at a higher risk for developing sinusitis:

  • People with allergies
  • People with asthma
  • Children (because they have smaller sinuses and their immune system is still developing)
  • Adults over the age of 50 (as the tissues inside the nose start to degenerate with age)
  • Smokers

How To Get Rid of a Sinus Infection

There are several sinus infection treatment options available, ranging from home remedies to over-the-counter medication.

Home treatment for sinus infections

Below are some of the most effective sinus infection home treatment solutions:


Drinking plenty of fluids is by far the best treatment for sinus infections. Fluids help thin out mucus, making it easier for your body to get rid of it. Drink lots of water, juice, and herbal tea throughout the day to stay hydrated.

Over-the-counter pain relief medications

If you have a runny nose and a mild headache, consider taking over-the-counter pain relievers like ibuprofen or acetaminophen. These medications can help reduce pain and inflammation.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Warm compress

Applying a warm compress to your face can help soothe sinus pressure and swelling. A warm compress can also help ease headaches caused by sinusitis. Simply soak a washcloth in warm water, wring it out, and apply it to your face for five to 10 minutes at a time.

Steam inhalation

Inhaling steam can also help reduce sinus pressure and congestion. Fill a bowl with hot water and drape a towel over your head. Lean over the bowl and breathe in the steam for five to 10 minutes.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Nasal irrigation

Nasal irrigation is the process of flushing out the nasal passages with saline water. This helps to reduce congestion and remove irritants and allergens from the nose. You can purchase a saline solution from your local pharmacy or make your own by mixing a teaspoon of salt with eight ounces of warm water.

Nasal Spray

Using a nasal spray containing corticosteroids can help relieve inflammation and congestion, making breathing easier. These medications should only be used under your doctor’s direction, as they may have side effects if used for long periods of time.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection


When you have a sinus infection, your body needs time to heal. Get plenty of rest and sleep to allow your body to recover.


Antihistamines help reduce irritation in the nose, making them an effective treatment for sinusitis. Talk to your doctor to determine whether an antihistamine is the right treatment option for you.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

OTC combination drugs

There are several over-the-counter drugs that combine antihistamines and decongestants to provide relief from sinusitis symptoms. These combination drugs can be very effective, but it’s important to carefully follow the instructions on the label and consult your doctor if you have any questions.

Medical treatment for sinus infections

If home remedies for sinus and over-the-counter medications aren’t effective, your doctor may prescribe some medicines as follows:


These medications help to fight the bacteria that cause sinus infections and can be prescribed in a variety of forms, including oral antibiotics, nasal sprays, and ear drops.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Oral decongestants

These drugs can help to reduce congestion and make it easier to breathe. Decongestants should only be used for a short period, as they can cause side effects like increased blood pressure and heart rate.

Nasal steroids

Nasal steroids can help reduce inflammation in the nasal passages, which can alleviate symptoms like congestion and headache.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Antifungal medication

If your doctor suspects that you have a fungal infection, they may prescribe an antifungal medication.


In some cases, surgery may be required to treat severe sinus infections that do not respond to other treatments. Surgery can help to open up the sinuses, allowing them to drain and heal.

How To Get Rid of a Sinus Infection
How To Get Rid of a Sinus Infection

Regardless of which treatment options you choose, it is essential to follow your doctor’s recommendations and finish the entire treatment course to ensure that the infection is completely gone.

When To See a Doctor for Sinus infection Issues

It’s time to see a doctor if you experience any of the following:

  • Your symptoms don’t improve after a week of home treatment or if they get worse
  • You have a fever of 102 degrees Fahrenheit or higher for more than three days
  • You experience severe pain in your face, particularly around the eyes
  • Your symptoms are interfering with your ability to carry out your daily activities
  • You develop a skin rash or other allergic reaction to a medication prescribed for sinusitis
  • You experience severe nausea and vomiting
  • You have a weakened immune system due to HIV/AIDS or another condition

Seek Help From the Expert

Sinus infections can be difficult to treat, particularly if they are chronic or recurring. If you’re struggling with sinusitis and home remedies aren’t providing sufficient relief, it’s important to seek help from a qualified medical professional.

An ENT specialist, also known as an otolaryngologist, is a doctor who specializes in the diagnosis and treatment of sinus infections. They can help to evaluate your symptoms, recommend appropriate treatment options, and provide guidance on how to prevent future infections.

Don’t suffer from sinus infections any longer. If you’re in Texas and need help getting rid of a sinus infection fast, contact RapidCare Emergency Room. Our experts will be able to help you out in no time! We have locations in La Porte and Katy, TX.