Trampoline injuries are a common occurrence, especially with children.
According to the U.S. Consumer Product Safety Commission (CPSC),
there were nearly 100,000 trampoline-related injuries treated in hospitals and doctors’ offices every year.
That’s an alarming statistic!
Injuries from trampolines can range from a simple bruise to a more serious fracture.
Knowing the different types of trampoline injuries, as well as how to prevent them,
is important for ensuring that you and your loved ones stay safe using this fun piece of equipment.
Types of Injuries
The most common type of trampoline injury is a fracture.
This can occur when someone jumps off the trampoline and lands on their feet, causing their ankle or foot to snap backward.
Fractures can also occur when someone falls off the trampoline onto solid ground.
Trampoline fracture symptoms include swelling, bruising, and pain.
If you experience any of these symptoms after using a trampoline, seek medical attention right away.
Other most common trampoline injuries include:
- Concussions: These can occur when someone lands on their head or neck after jumping or falling off the trampoline.
- Sprains and strains: These are common injuries to the ankle, knee, and shoulder.
- Bruises: These can happen when someone falls off the trampoline and lands on any part of their body.
- Whiplash: This can occur when someone is thrown from the trampoline and their head snaps forward and then back.
- Cuts and scrapes: These can happen when someone falls off the trampoline and lands on a sharp object.
Trampoline accidents can result in serious injuries. It’s important to be aware of the risks and take precautions to avoid them.
Causes of Trampoline Injuries
There are a number of factors that can contribute to trampoline injuries.
Improper use: Jumping off the trampoline or doing tricks is the primary cause of most trampoline injuries.
Landing improperly: When someone jumps or falls off the trampoline and lands on their feet, they are more likely to suffer a fracture.
Not using safety equipment: Wearing a helmet, knee pads, and elbow pads can help reduce the risk of injuries.
Using an old or faulty trampoline: Trampolines that are more than a few years old and have been subject to a lot of use can be more prone to breaking.
Using the trampoline in bad weather: Trampolines should not be used in high winds or severe weather conditions.
Failing to jump off the trampoline properly: When someone doesn’t jump off the trampoline properly, they may not get enough airtime and end up landing on the trampoline bed.
Trampoline injuries can result in serious, long-term health problems.
Some of the risks associated with trampoline injuries include:
- Head and neck injuries: These can lead to concussions, skull fractures, and even paralysis.
- Spinal cord injuries: These can cause partial or total paralysis.
- Broken bones: Fractures can lead to long-term health problems, such as arthritis.
- Internal injuries: These can be life-threatening and require immediate medical attention.
It’s important to keep these risks in mind when using a trampoline.
While trampolines can be a lot of fun, it’s important to take the necessary precautions to avoid injuries.
How to Prevent Trampoline Injuries
There are a number of things you can do to ensure the safety of trampolines and reduce accidents.
- Only allowing one person to jump on the trampoline at a time.
- Jumping in the center of the trampoline.
- Jumping off the trampoline properly.
- Wearing a helmet, knee pads, and elbow pads.
- Make sure the trampoline is in good condition and has no broken parts.
- Ensuring that the trampoline is properly anchored to the ground.
- Not using the trampoline in bad weather conditions.
- Observe adult supervision of children at all times.
- Only allow children who are 10 years of age and above to use the trampoline.
- Teach children how to jump properly and safely off the trampoline.
The bottom line is that trampoline injuries can be serious and should be taken seriously.
By knowing the different types of trampoline injuries, how to prevent them, and by taking the proper safety precautions,
you can help keep yourself and your loved ones safe while using this fun piece of equipment.
Thank you for reading! We hope this article was helpful and informative.
For more safety tips and advice, be sure to check out our other articles on our website.
Our team provides walk-in urgent care for all types of injuries. We are open 7 days a week and offer convenient evening and weekend hours.